Last Saturday, I spent the day at the Cardiomyopathy UK National Conference (my first ever)! Its aim is to help people with Cardiomyopathy and their families, by sharing personal experiences and having access to information from experts. What a fantastic event, organised by a wonderful charity, giving support and comfort to so many, who can easily feel isolated and alone. I learnt so much in one day and came away feeling empowered. 'Knowledge is key' was the stand out phrase