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ANXIETY

Okay this is the BIG one - it is both big in size (sorry!) and subject matter. (It's so big I couldn't even think of a witty title). It is the blog I have been meaning to write since I was diagnosed, as 'Anxiety' is such a big part of my journey. However it's taken me a while to get round to it as I needed to be in a stronger place to write about it. Anxiety is a word we hear a lot more of now, and it can mean very different things to different people. I will attempt to write what anxiety means to me and what I have done to deal with it, or rather, to live with it alongside my diagnosis. It is something I have 'lived with' long before my diagnosis, since I was 19. I had a panic attack one d

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